Fun & Fit Radio
Fun and Fit 1) offer practical solutions to workout and exercise dilemmas, 2) interview relevant guests, 3) share Fun Fit Facts, 4) bring you the latest and greatest fitness info, and 5) help you cut through the hype and fat to reach your health goals. LAUGH-LEARN-EXERCISE-LIVE is our motto as we journey with you on your road to better health and fitness! Want some wit with your fit? Listen in.
Fun and Fit Episodes on Women’s Radio Network
Access our complete list of radio episodes
Tweet Your Way to Weight Loss
Fun and Fit Interview Rebecca Regnier, a tv reporter (Full Plate show), online columnist (Does This Blog Make Us Look Fat) and author of “Your Twitter Diet.”
You can now call in to listen. Dial (512) 827-0515 ext 2728 Record a comment when done.
Intimidated to Enter a Fitness Facility?
3 Ways to Improve Your Body Image
Fun and Fit interview Milton Stokes, RD an expert in improving women’s body image and nutrition
Achieve Frugal Fitness: Cheapskate Approach
Fun and Fit interview Mr Frugal Fitness, Mike Schiemer, self-proclaimed “trainer for cheapskates”
Working Out Sucks
Interview with Anytime Fitness CEO and “Working Out Sucks” author, Chuck Runyon
Less Clutter = Less Stress = More Energy
Interview with de-cluttering expert, Sallie Felton
Get Fit Faster with Metabolic Conditioning
Interview with Performance Specialist and IDEA Editor, Ryan Halvorson
Be Motivated to Move Through the Holidays
6 Tips to keep you active and guilt-free
Make Good Choices with Your Fork
Interview with Julieanna Hever, expert on Plant-Based Diets
The Great Fitness Experiment
Interview with Charlotte Hilton Anderson
Wake Up to Younger Skin!
Skin health is more than skin deep in this interview with revolutionary dermatologist and knight, Sir Dr. Zein Obagi
Be Beautiful Inside and Out
Interview with Michelle Phillips
“Delight in Living” with Yoga Fusion program, RASA
Interview with RASA founders, Jehan Izhar and Randall Simpson
Brains, Drums, Exercise, and a Smarter YOU
Interview with Brain Body Training Visionary, Carrie Ekins, MA
Create the Body You Want Through Consciousness and Quantum..
Interview with Spiritual Counselor and Intuitive, Patricia Diorio, MA
Why Go From FIT to FAT On Purpose?
Interview with Drew Manning, Fit2Fat2Fit
Bike Riding 76 Miles Per Day at 76 Years Young
Interview with Hank Darlington, super fit grandpa and long distance cyclist
Fitness, Cancer, Tracking Past and Future Trends
Interview with Award-Winning Instructor, Petra Kolber
UnBreak Your Health
Rolfing, exploring alternative medicine, and reducing pain with author, Alan Smith
Need to Quit Your Job to Save Your Health and Life?
There’s something about Mary McManus
Bond and Bail: Staying In Shape In India In Jail
Interview with Adventure Fitness Pro and accused terrorist, Heather Bond
Fit Trips Around the World with Fitness Globetrotter, Fred..
Interview with 2007 IDEA Instructor of the Year, An American in Paris
Modeling Health for our Kids and Grandkids
Interview with fitness pro and training specialist, Eleni Kehagiaras
How To Enjoy Amazing Prime Time Health
Interview with best-selling author of Prime-Time Health and 41 other books, Dr William Sears
Was Your Last Bikini Summer 30 Pounds Ago?
Interview with Professional Speaker and Comedienne, Mary Ellen Rinaldi
Boost Your Brain Power TODAY!
Exercise NOW to stave off mental decline later
Journey to a Kuwaiti Beauty Salon
Interview about beauty with middle east Images salon owner, Dr. Stacey Al-Ghawas
How Can We Positively Transform Our Body & Body Image
Interview with fitness model and award-winning competitor, Toneka Pires
What’s the BEST Workout Shoe?
Interview with Dr Michael Luan, premiere movement specialist
5 Best Ways to Reduce Excess Fat
Kymberly and Alexandra cover the latest fat loss methods based on recent research
“Fun and Fit” Comes to WomensRadio!
Kymberly and Alexandra join Speak Up! to talk about their new Show entitled
Fun and Fit
