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7 Reasons to Hire Us to Blog & Vlog for You

We’ve been exercising in one form or another for our entire lives (hello modern dance droopy kid leotards), and writing about exercise for over half our lives. We love both. What a great life it is, to be able to write about something that makes you feel good, look good, get smarter and healthier, and increase our quality of life! The 7 reasons you should hire us are…

Click to read the rest of the  article. You’ll be inspired to take up clogging
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Presentation for Rotary Club of Santa Barbara

On Jan. 24th, we presented “5  Strategies to Stay Mojo-vated and Resolved to Work Out” for the Rotarians. Good news: we didn’t make them do any push-ups!
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Featured in Shape.com Again!

One of my trainer tips is featured in Shape.com for the piece, “Trainers Reveal: The #1 Piece of Equipment I Swear By”

Nominate Alexandra Williams for a social media award in the Shorty Awards!Nominate Alexandra Williams for a social media award in the Shorty Awards

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Are you one of the 53,000 people attending the Natural Food Products Expo West in March, 2012? Come hear us speak!

K & A are speaking at 2012 Natural Food Producrts Expo
Oh yeah! 53,000 attendees (all for us)

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IDEA Health & Fitness Association