New Year = New You Fitness Challenge
Question from a real reader, not unpaid actor or our mom: "Dear F and F - It's more than ten days into the new year and I'm still not back into a workout routine after the holiday bliss (read: I haven't worked out in over a month). I’m having a hard time getting motivated to get up and go to the gym (as I eat my bowl of chocolate ice cream). If I get to the gym or take my morning walk I can get in the Zen. What should I do?" Answer from the real, not imaginary twin: Thanks for asking. What you need to do is sign-up for our 30 Day Challenge. And slowly back away from the ice cream.