Take a City Walking Tour: Exercise & History Together!
Many people ask us, “I am not ready to join a gym, yet I know I need to exercise. What can I do?” While there are many answers, one that I find really fun is to take a walking tour. You stop so often, and are focused on the history and design of the local sights, so it’s easy to get in a nice long walk without even realizing it…or sweating!
Downtown Walking Tour
A few weeks ago I was part of an invited group of bloggers who got to participate in a walking tour of downtown Los Angeles, courtesy of the Los Angeles Conservancy. First off, I learned that the Conservancy came into being in order to save the downtown L.A. Central Library from being torn down after an earthquake, then arson, put it on the list for demolition. Can you even imagine the library NOT being there?
Until the 1950s, L.A.’s skyscrapers were limited to 150’ in height in order to let in as much of the Southern California sun as possible. The rule was then changed to a rule called 13:1, which meant you could build a 13-story skyscraper under certain space conditions. So the Conservancy worked a deal where they sold the air space above them to U.S. Bank (aka Library Tower), which wanted to build up higher than 13 stories. Go take the tour, look at the very tall buildings next to the library, and do the math!
History in Pictures
In the past, I walked around downtown L.A simply to get from point A to point B. Little did I know how much beauty and history was lurking all around me! These pictures give a hint:
Even though I grew up in L.A. County and went to many museums and events as a kid (my mom was big on getting us all cultured up!!!), I hadn’t really explored downtown before (nor been interested to do so). Strange, considering how many city walking tours I’ve been on around the world. No matter; I’m hooked now, and have already made plans to return. As a matter of fact, the tickets to see “The Nightmare Before Christmas” at the stunning Orpheum Theatre arrived yesterday!
By the time the tour was over, I guessed that we had walked just a few blocks. According to my Charity Miles app, we had actually done 2 miles! All without breaking a sweat. I wholeheartedly recommend a city walking tour as a way to exercise. You’ll enjoy the process and be happy with the benefits. Kind of like having kids! Hahahahahh. And if you are near Los Angeles, try one of the Conservancy tours. Our volunteer guide, David Fitzgerald, was enthusiastic, knowledgeable, friendly and emanated love for Los Angeles and her history.
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