We are just back from the annual IDEA World Fitness Convention with some food and products that should interest you. I shall share seven that grabbed my attention, from posture improving clothing to water from my past.
Tag Archives | vegetarian
By Fun and Fit on August 18, 2014 in Conventions/Events, Food and Drink, Going Places, Guest Posts, Profiles, Interviews, Products and Services, Recipes, Video, Audio, Radio
By Fun and Fit on August 13, 2014 in Exercise, Food and Drink, I Want to Eat Better, I Want to Lose Weight, Recipes, Weight and Fat Loss
To make lasting healthy changes, it’s important to identify the steps that will get you there. Successful change comes from mapping out specific, small, sustainable steps so you can get from 1 to 10, then stay at 10.
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