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Super Easy Super Bowl Seated Workout

Sneak in a few seated exercises without missing a minute of the big game. So Simple: So Super: So Super Bowl Sundayish! Grab a beer, a chair, the remote and be ready to cheer on your team with toned arms and legs!

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Seuss Workout

A full body workout based on Dr. Seuss quotes. Couches are involved. And hair fountains. Don’t say “Weird,” and please don’t pout. Lace up your shoes and let’s work out! Oh, the planks you will do, the hills you will run. But fitness is good, and fitness is fun!

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Easter Workout

Do you want a quick and easy way to get in some exercise this holiday weekend? Are you pressed for time? Good news: We have a full-body, quick workout for you that requires no…

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