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Tag Archives | spa
Artwork in the dining hall

How Will You Celebrate Your Next Birthday?

Exercising My Birthday Rites (of Passage) at Rancho la Puerta. Travel, fitness, good books (and their authors), great friends, healthy food – who wouldn’t have a special birthday?

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ISPA MEDIA invitation

I Spa. Do You? A Visit to the International Spa Association Media Event at the Beverly Wilshire

We drove to Beverly Hills last Thursday as invited guests of the ISPA Media Event on behalf of the International Spa Association. Twelve different spas were in attendance, offering a variety of treatments and products to us lucky media people. Since many of you have asked us for spa recommendations, we thought we’d share our experience and info about the companies that were there.

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Best hike dog ever

Hiking at Sky Ranch Fitness Spa: My Naughty Dog Story

Are you ready for a low class poop story to reveal how high class the Sky Ranch Fitness Spa experience is? First, to cut to the chase: If you are looking for a beautiful, healthy, intimate spa getaway that emphasizes hiking, movement classes, personal attention and nutritious meals, this is the place for you. Now back to the part of my week that was really stinky!

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Looking for Wellness in All the Right Places: Tenaya Lodge Health and Wellness Retreat

Make a worthwhile investment in your happiness and well-being by attending the Tenaya Lodge health retreat in the Ascent Spa. But only if you like walking amongst pines, getting massages, eating 5 star healthy cuisine, and hearing from expert pros on ways to live a healthy, well, enjoyable life. And mints on your pillow.

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3 Ways to Perfect Your Posture: Tenaya Healthy Living Retreat is One

Discover some tips to help you create and maintain good posture. Plus, you can join us (and get your posture assessed) on the west coast for two events – Sherpa: Your Guide to Life Enhancing Adventures, and Tenaya Lodge: Yosemite Healthy Living Retreat.

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End of Summer Trip to Rancho la Puerta

We went to Rancho la Puerta spa in Tecate, Mexico to hear Dr. John Ratey speak about his book “Spark.” We also hiked, relaxed, made new friends, laughed, goofed off, had a cranio-sacral treatment and ate organic, delicious, vegetarian food. Such a lost weekend!!!!!

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