If you have ever had an uncomfortable night’s sleep, you’ll want to read what we discovered from sleeping on pillows from Technogel. If Dorothy had slept on a Technogel pillow instead of a field of poppies, she might still be asleep; a smile on her face!
When you’re asleep, numerous good things happen to your mind and body, such as increased memory, creativity, weight loss and problem solving. Most importantly, that’s when the tooth fairy brings surprises!
So what can we do to reverse the obesity trend and stay at a healthy weight? If you are running to the answer of “eat a healthy diet and exercise” you are mostly right. But diet and exercise are not enough. We must also recognize 3 other, sneaky factors that cause weight gain.