Like me, are you suffering from joint pain that threatens to limit or curtail your best laid plans to be active the rest of your life? We Baby Boom Chicka Boomers were Born Free to Live Free and Stay Free with our exercise plans. What are your plans? Wonder what I’ve tried?
Tag Archives | pool classes

Pain Free Movement in 2013: Who Wants In?
By Fun and Fit on January 16, 2013 in Exercise, I Want to Reduce Pain, Knees, Midlife Activity Advice, Strength Training, Walking


