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Tag Archives | nutrition advice

5 Nutrition Mistakes Women Make: Guest Post by Nicki Anderson

By on March 21, 2013 in Boomer Advice, Diet, Nutrition, Food and Eating, Exercise, Guest Post, I Want to Eat Better, Midlife Activity Advice

To start on the road to a healthier you, discover the 5 nutrition mistakes you need to avoid in order to reclaim your health and body! No more diets, just a healthier, happier you!

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Blood, Stress and Diet

By on January 7, 2013 in Cardio/ Aerobic Exercise, Diabetes, Diet, Nutrition, Food and Eating, Exercise, Giveaway, I Want to Eat Better, I Want to Feel Better, Injury Prevention/Health Conditions, Midlife Activity Advice

Would you be excited if you won a blood test and follow-up consultation with a specialist? Alexandra was. Seventy percent of the data needed for an accurate health diagnosis is in your blood. Your blood can tell you what to do and eat to make yourself as healthy as possible.

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