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Tag Archives | memory

7 Movement Habits to Improve Your Memory Now

Want to have a better memory doing what comes inexpensively and immediately? Try these 7 movement habits that are guaranteed brain boosters.

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Want a Better Memory? Why? How?

Do you want to remember more of your past? By midlife, we have gained decades of experiences, some of which we can pull from our memory; some of which have retreated into the dusty closets of our brain. What if you could retrieve tons of memories you don’t even remember having forgotten? Actress and Memory Expert, Marilu Henner shares her strategies at the Natural Products Expo West.

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Meditation, Menopause, and Memory

Who wants to reduce menopause symptoms, decrease stress, minimize weight gain, improve memory, and even boost longevity? All without needing to exercise. So how???

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Skyflying in LA - Kymberly

Move Your Body to Improve Your Brain

Got an idea what the second most powerful thing you can do to improve brain function might be? What factor just moved to the number one spot?

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