Subscribe to me on YouTube
Tag Archives | lumbar spine

Abs and Core Exercises Safe for the Lower Back

By on January 21, 2013 in Abs, Back Pain, Exercise, I Want to Be Stronger, I Want to Reduce Pain, Injury Prevention/Health Conditions, Strength Training, Video

Got abs? Got low back pain? A reader asks us for core exercise options that are safe even with lumber spine issues. We have a few suggestions, but find out which one got top billing.

Read full story • Comments { 8 }