It’s December. You’re busy. You’re tired. You’re stressed. It’s cold outside. And the kids are on school break. There just doesn’t seem to be any time in the day for exercise. Sound familiar? Who are those people who seem to keep going during the busy season? What’s their secret? And can we copy it without too much trouble? Of course we can by following these 5 simple tips.
Tag Archives | holiday workout
By Fun and Fit on April 5, 2012 in Abs, Exercise, Improving Workout Program, Lower Body, Quads, Thighs, Legs, Hips, Strength Training, Upper Body, Arms, Back, Video
Do you want a quick and easy way to get in some exercise this holiday weekend? Are you pressed for time? Good news: We have a full-body, quick workout for you that requires no…