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Tag Archives | holiday workout

5 Tips for Working Out When You Don’t Want To

It’s December. You’re busy. You’re tired. You’re stressed. It’s cold outside. And the kids are on school break. There just doesn’t seem to be any time in the day for exercise. Sound familiar? Who are those people who seem to keep going during the busy season? What’s their secret? And can we copy it without too much trouble? Of course we can by following these 5 simple tips.

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Easter Workout

Do you want a quick and easy way to get in some exercise this holiday weekend? Are you pressed for time? Good news: We have a full-body, quick workout for you that requires no…

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