Do you want your midlife body to stay as vital, youthful, and cooperative as long as possible? Then try Frances Largeman-Roth’s age-defying nutrition tips.
Tag Archives | heart
By Fun and Fit on February 27, 2014 in Cardio/ Aerobic Exercise, Exercise, Food and Drink, I Want to Eat Better, Nutrition/Diet/ Eating
By AlexandraFunFit on May 17, 2012 in Exercise, Food and Drink, I Want to Be Smarter, I Want to Eat Better, I Want to Lose Weight, Injury Prevention/Specific Conditions
The news if full of dire warnings about the health of our nation. But YOU can take steps down the Almond Brick Road to improve your heart health. Step one: Exercise. Step Two: Eat…..