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Tag Archives | Healthy Living
vegan dessert recipe by Attila Hildmann

A Peek Into Vegan Living with Attila Hildmann

Knowing I’m a vegetarian and fitness pro, a P.R. friend of mine recently sent me two books by Europe’s top-selling (almost 1 million copies) cookbook author, Attila Hildmann. The books are “Vegan for Fun” and “Vegan for Fit.” A cross between a healthy lifestyle philosophy and cookbook, these are books worth your time (and appetite).

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pic of sunrise by LAX

ShiftCon: Make a Shift Toward Better Health

What happens if you bring together brands, bloggers and non-profits for a conference billed as “the first eco-wellness social media conference?” Shift. Shift is what happens. At the inaugural ShiftCon event this past weekend, hundreds of people came together to further the national conversation about the way we eat and live, and how that impacts our health and the environment.

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picture of Santa Barbra sunset

10 Steps to Sustainable Change

To make lasting healthy changes, it’s important to identify the steps that will get you there. Successful change comes from mapping out specific, small, sustainable steps so you can get from 1 to 10, then stay at 10.

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Six Amazing (and Possibly Gross) Health Future Trends

At the recent FitSocial conference, Dr. Carol Torgan shared 6 future health trends. Wonder what poop, probiotics & colitis have in common? Read the future!

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BlogTour: Cologne, Amsterdam and Gifts for Your Home

One of us is headed to Cologne and Amsterdam in January as part of BlogTour by Modenus. As one of 14 international designers and lifestyle bloggers, one twin is going to attend the giant IMM (International Furniture Fair) and Living Kitchen to discover all the best products to help make your healthy lifestyle even healthier, for you AND the planet. Read to learn which sister is brushing up on her Dutch (the other sister is fluent in German)…

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