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Tag Archives | healthy eating
Book by Frances Largeman Roth

5 Foods to Eat to Defy Your Age (And 5 to Avoid)

Diet choices you make affect your aging process. Are you eating to bring youth and vitality to your life? Or could you be ingesting foods that age you? We recently interviewed Registered Dietician nutritionist and bestselling author, Frances Largeman-Roth on our radio show to find out what foods extend our life and which shorten it. We also are giving away a few of items Frances recommends!

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