We are just back from the annual IDEA World Fitness Convention with some food and products that should interest you. I shall share seven that grabbed my attention, from posture improving clothing to water from my past.
High-tops, barefoot slippers, MaryJanes, stilettos – just what is the RIGHT shoe for cardio activity? Why can some people wear the lightweight, flexible shoes and others get injured? Only the foot (and ankle, knee, and hip) know for sure! Click on the title to find out if there’s a BEST shoe.