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Tag Archives | food
pic of Expo West

3 Food Trends for 2014

For the fourth year in a row, Kymberly and I spent several days at the Natural Products Expo West, sampling delicious (and healthy) food and beauty products, and attending sessions so that we could share the latest news with you. In part 1 of a series, we share three food trends.

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picture of Santa Barbara Foodbank workers

How Duff Goldman, Pompeian Oil and I Teamed Up To Donate $5000 to the Foodbank

Pompeian Oil had a photo baking contest, and the winner was the Foodbank, as a $5000 donation was made to them. Ace of Cakes celebrity chef Duff Goldman was the judge. Want to see the winning photo?

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fruit for Outshine frozen fruit bar smoothie

Healthy Smoothie Recipe using Frozen Fruit Bars

Looking for a healthy smoothie recipe? Try adding frozen fruit bars. This Outshine frozen strawberry fruit bar recipe will make you thirsty…in a good way!

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Holiday Food Gift Guide & Giveaway

Just as with the first 11 months of the year, it’s important what you eat during the holiday season. Maybe even more so, because the amounts tend to increase (yeah, we know about second helpings and cookie swaps)! We made a handy little list for you of some of our favorite food brands. Oh yeah, and a massive giveaway.

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7 Tips to Avoid Holiday Weight Gain

It’s Thanksgiving, which means the start of the “Eat Too Much; Move Too Little” season. But it doesn’t have to be that way. We share seven tips to help you avoid turning Thanksgiving into Thanks-gorging!

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Living Now Giveaway: Allergy-Friendly Grains & Flours

You could be the winner of five different allergy-friendly grains and flours from NOWFoods, from their Living Now™ line. Baking Season has Begun! Giveaways Galore too!

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Healthy Eating – Mind and Body: Notes from the IDEA World Fitness & Nutrition Convention

You are what you eat…and what you think about what you eat. At the recent IDEA World Fitness & Nutrition Convention, there were sessions that focused on the relationship between our minds, bodies, and good nutrition. As anyone who has tried to lose weight can tell you, the mind controls the body. When it comes to food, our bodies are a result of what our mind thinks, believes, assumes and creates

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More healthy options: dried produce, grains from Thailand

Eating Healthy at Conferences

After speaking at and attending hundreds of events, Alexandra and I have 8 healthy tips for eating out when at conventions. We hope our tips and experience help you reach your road food goals in a satisfying, healthy, easy way. Can you guess even 3 of the suggestions?

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What Food is Healthy? And a Whole Grain, Wholly Amazing Bob’s Red Mill Giveaway!

“What food is healthy?” This is a question we are asked quite frequently, mostly by our university students, but also by our 60- and 70-year-old students.The answer is quite simple at first glance, yet in practice deceptively difficult. While you’re deciding what’s healthy for you, go ahead and enter our giveaway for a Bob’s Red Mill – Whole Grains, Wholly Amazing gift card.

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Food, Glorious Food: Tidbits from the BlogHer Food Conference

Food is a hot topic. Or a hot dish (people from Minnesota will understand). At the BlogHer Food conference in Austin, Texas, we learned about recipes, kitchen tips, food security, writing skills, food photography & more. And we ate! And we learned. Then we ate some more.

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