What’s in your fitness future? What fun fit facts and trends did Alexandra and I pick up at the recent IDEA World Convention that might affect your active life? Trend one might be painful; Trend two was ….
Tag Archives | fitness trends
By Fun and Fit on September 3, 2014 in Boomer Concerns, Convention, Exercise, I Want to Reduce Pain, Injury Prevention/Health Conditions
By Fun and Fit on March 7, 2012 in Busting Exercise Myths, Cardio Equipment, Diet, Nutrition, Food and Eating, Exercise, I Want to Feel Better, Injury Prevention/Health Conditions, Video
We went to the Health Freedom Expo in Los Angeles last Sunday. Somewhere between winning a 30-Day supply of BoKU Superfood and testing the bouncing exercise chair, we found bliss, joy and …