Want to entice baby boomer women into the world of movement and exercise? Don’t scare us off with these 5 painful expressions and unmotivational sayings:
Tag Archives | fitness quotes
By Fun and Fit on July 24, 2014 in Boomer Advice, Boomer Concerns, Boomer Life, Exercise, I Want to Be Stronger, I Want to Feel Better, I Want to Look Better, I Want to Reduce Pain, Midlife Activity Advice
By Fun and Fit on February 5, 2014 in Boomer Concerns, Busting Exercise Myths, Exercise, I Want to Feel Better, I Want to Reduce Pain, Inspirational Exercise Story, Midlife Activity Advice
Do you find the following workout saying a turn on or turn off: “Go Hard or Go Home!”? What do you think of the perennial classic “No Pain, No Gain”? Motivating or Scary? What workout words work for you?