Then mark your calendar now for the afternoon and evening of June 3-4 when we host our first webinar, TransformAging. You will have free access to top fitness professionals who specialize in the movement needs of midlife women.
Are you wanting to start a movement program but get overwhelmed? Fallen off the workout wagon and having trouble hitching yourself back up? Thought back to the exercises you used to do and though “hayul no, that sounds too painful and intense now that I am in my second half of life”? Yet you still want to enjoy all that life has to offer, in a comfortable, sensible way?
Billy Preston might sing in your eager ear that,
“Nothin’ from nothin’ leaves nothin’
You gotta have somethin’ if you wanna be with me, that’s right, ha yea
Gotta have somethin’ if you wanna be with me
You gotta bring me somethin’ girl, if you wanna be with me.”
Our expert panel will bring strategies, pro tips, and shortcuts to your awesomesauceness ; you bring your attention and questions. You pay nothin’ but you get somethin’! Something super special, such as:
(Go ahead and click on each person’s link. You’ll be impressed by these experts!)
Need we say more? Probably, but you have enough now to raise your heart rate and to keep your June 3-4 evenings open. You’ll get notification soon on how to register (remember we used that magic word “free”). That is to say that if you already are a subscriber you’ll get registration details from us very soon. Very soon, grasshoppers! If you are not yet a subscriber, then subscribe! Good golly, you’ll get great fitness solutions targeted to your baby boomer needs plus the insider track to achieve greater midlife goodness!
Share this post if you have friends seeking some TransformAging! Have them join you online June 3-4 for this special webinar series.
By Kymberly Williams-Evans, MA
Kymberly Williams-Evans, MA
Do you have suggestions or success stories for making the most of your second half of life? Do you agree with the list below of the –
The one that most reflects me is #2: having greater confidence. Yup. As Julie Andrews sings as Maria in the Sound of Music, “I Have Confidence in Sunshine; I Have Confidence in Rain; …. Besides Which You See, I Have Confidence in Meeeeeeeee.”
Women shared other positive interesting tidbits in the More Magazine survey. How do you answer?
Apparently 86% of women over 50 believe they appear younger than their years. Gotta love that confidence (back to #2 above).
A resounding 83% of respondents said “no.” But how do we know they are telling the truth? Aha haha Cracking myself up here.
4. Did you increase your workouts like 64% of More readers? As a fitness professional, I was happy to see so many midlife women turning to exercise as the ultimate youthenizer.
3. Perhaps you wore sunscreen more often, in common with another 64%.
2. Moving up the scale of actions women over 50 took in the past decade, we come to 70% coloring their hair (I call it “returning to my roots.” If I colored my hair, I mean…….)
1. In the top spot, 74% of women shifted to a healthier diet. You too?
Take a look at “Why It’s Great to Be a Boomer” to see whether your reasons are on that list. Also, if you agreed above that you look younger than your years, do you have more energy than 20 or 30 year olds? Can you get to that energy level? Click on our post, “Can a 55 Year Old Have More Energy than a 20 Year Old?” to take a look.
Readers: What song reflects your state of mind or personality?
What makes you an Active Aging Superstar?
Photo Credits: The tree and Buddha photos were taken by our friends from Hamburg, Andy and George. All others are mine.