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Tag Archives | fat burning

Best Workouts to Burn Fat For Women Over 50

Do you have a goal to be lower fat? Did you know you don’t have to burn predominantly fat in order to lose fat? Try these 4 workouts called the “Best for Fat Burning.”

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Spot Reducing – A Zap-O-Matic Myth

Spot reducing DOES work… if you are talking dry cleaning. But what if you really, really, really want to believe and are willing to vibrate and shake your way to melted fat? Can you get results? Sure. Just exercise the body parts below your hair.

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