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Tag Archives | energy and menopause
Alexandra doing a push-up

Can a 55 Year Old Have More Energy Than a 20 Year Old?

I am 55. My university students are about 20. After my 8 a.m. cardio class last week, one of my students asked me how I had so much energy. What do you think I gave as my answer? And where do you think all that energy comes from?

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