Diet choices you make affect your aging process. Are you eating to bring youth and vitality to your life? Or could you be ingesting foods that age you? We recently interviewed Registered Dietician nutritionist and bestselling author, Frances Largeman-Roth on our radio show to find out what foods extend our life and which shorten it. We also are giving away a few of items Frances recommends!
Tag Archives | cookbook
By Fun and Fit on May 1, 2014 in Boomer Concerns, Diet, Nutrition, Food and Eating, Food, Giveaway, I Want to Eat Better, Nutrition
Using a 1970s bread baking cookbook and Blue Diamond almonds, I made 5 recipes for Easter dinner to honor my sister. Oh, bacon is also involved!