An excellent way to start your day is with a healthy breakfast smoothie. If done right, it’s a blended concoction that is nutritious and delicious! This recipe is full of foods recommended for increasing your brain power. I’m making no promises that you’ll get smarter, but it’s nice to start your day with the potential to boost your brain!
Special K sent us samples of the new “Protein Effect” bars, shakes and cereal. We got creative in our recipes and singing! Luckily, you don’t have to sing to enjoy the benefits of eating more protein.
Give it to Mikey; He’ll eat anything! Can you name that ad from way back? Mike wonders whether he needs to exercise before he eats breakfast or whether his (hoped for, fingers and hot buns crossed) plan to eat and drink coffee first is a good one. What wasn’t working was his prior plan that had him resting on his laurels the past 30 years. Click on the title for all sorts of stuff to watch and read.