Have you ever had a bad fall that affected the way you live your life? Fear of falling starts to haunt us as we hit middle age. We (and our parents) stop doing things we once enjoyed because we fear injury. When an activity feels risky after a fall, and we then avoid that activity, our worlds shrink just a little.
Tag Archives | baby boomer
By Fun and Fit on May 13, 2013 in Abs, Boomer Advice, Exercise, I Want to Be Stronger, Lower Body, Quads, Thighs, Legs, Hips, Midlife Activity Advice, Posture, Senior Activity Advice
By Fun and Fit on January 28, 2013 in Announcements, Exercise, Improving Workout Program, Midlife Activity Advice, Women Specific Advice
Are you a baby boomer wanting to get more fit, age well, & stay active as long as possible? Then you are ready for the ultimate list of blogs made just for you, Boom Chicka Boomers! Which site on this list will be your new favorite (besides ours).