To live more comfortably in your body, what can you do (besides whine and curse)? Get fitness pro advice on ways to exercise cardiovascularly when your joints are aching!
As a new year begins, many of us resolve to put our health first. Good health includes your mood, skin, ability to laugh, and movement, of course! Purely for scientific reasons (!!!) we went to Glen Ivy Hot Springs in Corona, California to test out the medicinal waters in the 19 pools, plus some of the treatments. Happy New Year to us all!