Subscribe to me on YouTube
Tag Archives | Anschutz

3 Stealth Saboteurs of Your Weight Loss

So what can we do to reverse the obesity trend and stay at a healthy weight? If you are running to the answer of “eat a healthy diet and exercise” you are mostly right. But diet and exercise are not enough. We must also recognize 3 other, sneaky factors that cause weight gain.

Read full story Comments { 23 }