What do active aging, Kathmandu and the our new booklet, 34 Guilt-Free Strategies to Avoid Holiday Weight Gain have in common?
Want to reduce anxiety? Beat fatigue? Minimize stress? Lose weight without eating less or exercising more? Be more at peace with yourself? Click now to find out how.
Exercising My Birthday Rites (of Passage) at Rancho la Puerta. Travel, fitness, good books (and their authors), great friends, healthy food – who wouldn’t have a special birthday?
How will you make the most of your second half of life so you can say that aging has certain benefits? Do you agree with our list of the Top 3 Things midlife women love about being “older?”
What would you do with 30 extra years of life? Give them back due to concern about adding years to your life without adding life to those years? Or make an active aging plan based on 5 key suggestions.
Are you a baby boomer wanting to get more fit, age well, & stay active as long as possible? Then you are ready for the ultimate list of blogs made just for you, Boom Chicka Boomers! Which site on this list will be your new favorite (besides ours).