To live more comfortably in your body, what can you do (besides whine and curse)? Get fitness pro advice on ways to exercise cardiovascularly when your joints are aching!
Tag Archives | aches and pains
By Fun and Fit on October 8, 2014 in Boomer Concerns, Cardio Equipment, Cardio/ Aerobic Exercise, Cycling, Exercise, I Want to Feel Better, I Want to Reduce Pain, Knees
By Fun and Fit on September 3, 2014 in Boomer Concerns, Convention, Exercise, I Want to Reduce Pain, Injury Prevention/Health Conditions
What’s in your fitness future? What fun fit facts and trends did Alexandra and I pick up at the recent IDEA World Convention that might affect your active life? Trend one might be painful; Trend two was ….