Power Walk with the Butterflies in Santa Barbara
By now you probably know that we totally espouse (that’s a dating site, right?) making exercise part of a FUN life. Even though we teach group fitness indoors, for extra fun we go for walks.
We took this video of our walk through a butterfly grove in the Santa Barbara area. We are hoping to entice you all to make a visit here! We’ll take you on a walk AND invite you to our exercise classes![youtube]http://www.youtube.com/watch?v=3jeahZ4VRiE[/youtube]
Exercise Tip #1: Strolling through a butterfly grove and along the ocean counts as exercise.
Exercise Tip #2: You don’t have to sweat to be active.
Exercise Tip #3: Go with a friend (and possibly a video camera) to make it more fun.
Bonus Santa Barbara tip: Here is information about the butterfly season and grove from our local paper.
Readers: What are some of your favorite walking spots?
Photo credit: Randy son of Robert