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Planking Meets Fitness Plank

Kymberly Williams-Evans, MA and Alexandra Williams, MA

The art of planking is to lie horizontally across any object or the ground with arms by your side, aiming to occur in daring situations – Urban dictionary.

Guess what?! Planking and a fitness plank are not the same thing. For example, if it’s Hugh Hefner and the Playboy bunnies, that’s planking:

Is Hugh dead or planking?

Dude, you need Viagra! And coffee!

Hugh is supervising bunny planking

Choosing your dessert for the night Hugh?

Actually, that looks kind of fun. Maybe I’ll try it. Gotta find a good location, though. Then I will focus on demonstrating the wrong and right way to do a fitness plank.

Hmm, obviously my son wants to be JUST LIKE ME when he grows up!

Miles Planking

Look Ma, No Hands (or Brakes)

Readers: What crazy locations have you sought out for your foray into planking?

 

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