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Resources

E-Book Fitness Bundle

Age Actively, Have More Energy, Be More Comfortable in your Body with these 7 E-Books bundled for a super price.

– Ready to lose post-menopause weight?
– Need motivation to exercise?
– Wonder how your fitness level compares to others your age?
– Want Pain-free posture that makes you look and feel younger?

Click the link below to see all 7 titles.

Age Actively, Gain Energy: Special Bundle Offer

Buy Now Get Instant Access

 

The Ultimate Abs Workout Collection for Women Over 50

Click here to learn more about how you can Get Stronger, Sleeker, Sexier Abs and More Core Power!

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TransformAging Summit Recordings $34

Buy Now Get Instant Access

For Women Over 45 Who Don’t Want to Just Grow Old But Intend to Age Actively!

What’s waiting for you in the TransformAging collection?

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The TransformAging Summit comes viewable on a private URL you can bookmark to view any time, with links to the downloadable slides for each of the 6 sessions, and with access to an unlisted Playlist on YouTube. No physical products will be shipped. After you order, you will get INSTANT ACCESS to view all the videos, download the slides, and access the YouTube playlist anytime and as often as you want.

  1. (Re)Starting Fitness After 50

  2. Never Grow Old! Strategies for Making the NEXT 50 years BETTER than the first!

  3. Midlife Weight Gain, Hormones, and Menopot: Strategies for Staying Slim Without Losing Your Sanity

  4. Resistance Training: Your After-50 Easy Weight Management Program

  5. Supplementation and Skincare to Transform Aging Inside & Out: What’s Really Needed?

  6. Age Be Damned: 7 Dimensions of Active Aging

 


 

Mind Your Fitness – $4.85

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Get "5 Fitness Myths that Weaken your Abs" 

  • Free 18 page e-booklet that will jump start your move to a stronger core and better abs
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