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The Last 30 Posts
- Is Stress Making You Fat? - May 23, 2013 - 0 comments
- Women Over 50: Some Days Just Suck – Angst, Exercise & Optimism - May 20, 2013 - 11 comments
- Exercise, Food, Weight Loss & Menopause (and Water for People): Notes From the IDEA Personal Trainer Institute: - May 16, 2013 - 7 comments
- Do You Fear Falling as You Age? - May 13, 2013 - 19 comments
- What’s Beautiful? Health at Any Age - May 9, 2013 - 18 comments
- Obliques Side-to-Side Abs Exercise with the Stability Ball: Right and Wrong Way to “Trim the Waist” - May 2, 2013 - 12 comments
- How to Walk a Half Marathon After Knee Surgery - April 29, 2013 - 23 comments
- Fun Fitness Solutions: Guest Post By Emma Franklin - April 25, 2013 - 8 comments
- Midlife Fitness and Health Lessons from My Dog - April 22, 2013 - 24 comments
- Most Common Fitness Questions Relevant for Baby Boomers - April 17, 2013 - 8 comments
- Food and Recipes from Thailand and Natural Products Expo - April 15, 2013 - 9 comments
- Pack Light and Right for Active Adventure Travel - April 11, 2013 - 10 comments
- Hiking with the Leeches and Wildlife in Thailand - April 7, 2013 - 30 comments
- Easy Tips to Stay Active While Traveling: Climb Stairs, Hike Paths, Sweat a Lot - April 3, 2013 - 13 comments
- Yoga for Boomer Women: Guest post by Lexi Yoga - March 28, 2013 - 6 comments
- Managing Weight As You Age: Guest Post by Jody Goldenfield - March 25, 2013 - 12 comments
- 5 Nutrition Mistakes Women Make: Guest Post by Nicki Anderson - March 21, 2013 - 3 comments
- This Baby Boomer is Blooming: Guest Post by Mary McManus - March 18, 2013 - 4 comments
- Exercises to Strengthen Your Hip Flexors: Guest Post by Tamara Grand - March 14, 2013 - 8 comments
- Natural Products Expo West: Scenes from 3 Days of Food, Natural Products and Friends - March 11, 2013 - 15 comments
- Yoga Offers Freedom, Even From Internment Camp Hardships - March 6, 2013 - 14 comments
- Healthy Heart: Improve Your Circulation and Flexibility - February 28, 2013 - 11 comments
- Want Oscar-Worthy Abs? Right and Wrong Way to do Crunches on the Stability Ball - February 25, 2013 - 5 comments
- Improved Sleep and Comfort: Technogel Pillows - February 20, 2013 - 11 comments
- Are Mud Runs for Baby Boomers? - February 18, 2013 - 16 comments
- Perky Pick Me Up Smoothie - February 13, 2013 - 20 comments
- Supplements for Boomers: Pure Matters - February 10, 2013 - 22 comments
- Special Mind/Body Collections for Special Boomers - February 7, 2013 - 1 comments
- Water: What is it Good For? - February 4, 2013 - 22 comments
- Defining Organic and Sustainable - January 31, 2013 - 24 comments
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