Fun and Fit recently attended the IDEA World Fitness Convention. That includes surveying the purveyors of the latest and greatest coming to your workout world!
When Kymberly wasn’t in classes, and Alexandra wasn’t doing editorial duties for IDEA Fitness Journal, they got together in the Expo Hall to find all the Funnerist and Fittliest tools, gadgets, machines, programs, snacks and mouth-watering beverages! And now we share some of them with you! (By “share” we mean we didn’t save you any).
First up was a stop at the Sproing booth. We will not explain this; we will let the video be your guide! However, we will say Kymberly particularly loved being able to run again since her two knee surgeries years ago. Sproing’s tagline is “Soft is the New Hard,” which relates to the soft and cushy pad you walk, jog, run, lunge, jump, and SPROING on. Wheee! Thanks Sproing; now try to catch us!
Have you tried Chobani Greek Yogurt yet? No pictures because we were too busy eating the samples. Greek yogurt is the latest recommended food for protein lovers! We can say from personal experience that Chobani works well in smoothies too! Just turn your blender to “power up” mode. Lemon, Pomegranate, Blueberry, Raspberry, Vanilla and more, more, more.
At the PopChips booth, they were giving away bags of their new flavors. If you had a hard time deciding, they gave you one of each. We were stars! But what the heck is with that pink tint on our faces? A secret PopChips ingredient?
We wanted a tasty beverage treat to go with our lunch (that’s the way we describe the free samples), and guess what?! You won’t believe it when we tell you! We found the FitFrappe booth. Why is that such exciting news (besides the fact that every single flavor was super delicious)? Because the day we left for the convention we received notice from Klout Perks that we were going to receive a FitFrappe sample package in the mail! Jeepers. Just in time for our birthday (it’s not too late for you to send gifts). Here we are, frapping it up with our pal Jim Wendt (do you see the look of fear in his eyes? I think we both goosed him simultaneously – twin sandwich).
What would you do if you got to meet a multi-platinum, Grammy-winning, totally smokin’ hot music producer & composer? Well, who cares, because here’s what we did when we met Kike Santander, the man behind Batuka, one of the absolute most funster, fitnessy workouts we’ve ever almost sweated to! Click on that link and check out the dancing AND the “Listen to the Music” button. Then come back to us as we are heading to Batuka training in November.
Lest you think only Alexandra tries the actual workouts (check out our Fun and Fit Facebook posts that show her sliding down the Strip Tease X-Pert Pole Dancing pole), rumors are true that Kymberly managed both a FreeMotion Rip:60 body weight workout AND a class using the CoreFitnessRoller. FreeMotionFitness Education Manager, Natalie, gave Kymberly a one-on-one session that worked all major muscles in under 20 minutes. Kymberly’s glasses stayed on and some cals came off!
Next stop, the CoreFitnessRoller booth, where our friend and fellow Santa Barbarian, Darya Bronston debuted her invention that incorporates the best of the foam roller, tubing resistance, balance, and cute helper boys. We dare you to balance on the CoreFitness Roller, work your core, and smile at the crowd all at once!
See what fun stuff lies ahead for you? Workouts and healthy food, here we come. Now that we are so fit and all……
Readers and Eaters: What new products and training programs do you plan to try this fall?
Photos courtesy of Kymberly, Alexandra, and anyone we corralled at the IDEA Expo.