http://funandfit.org Fitness Experts and Identical Twins, Kymberly and Alexandra answer your fitness questions Mon, 06 Feb 2012 07:59:54 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://funandfit.org/2012/02/easy-way-to-find-your-abs/ http://funandfit.org/2012/02/easy-way-to-find-your-abs/#comments Mon, 06 Feb 2012 07:22:36 +0000 Fun and Fit http://funandfit.org/?p=5035 http://funandfit.org/2012/02/easy-way-to-find-your-abs/feed/ 4 http://funandfit.org/2012/02/patriot-push-ups-challenge-round-up/ http://funandfit.org/2012/02/patriot-push-ups-challenge-round-up/#comments Thu, 02 Feb 2012 21:13:55 +0000 Fun and Fit http://funandfit.org/?p=5004 http://funandfit.org/2012/02/patriot-push-ups-challenge-round-up/feed/ 7 http://funandfit.org/2012/01/rotating-abs-exercise-stronger-core/ http://funandfit.org/2012/01/rotating-abs-exercise-stronger-core/#comments Mon, 30 Jan 2012 07:41:03 +0000 Fun and Fit http://funandfit.org/?p=4909 http://funandfit.org/2012/01/rotating-abs-exercise-stronger-core/feed/ 19 http://funandfit.org/2012/01/7-reasons-to-hire-us-to-blog-vlog-for-you/ http://funandfit.org/2012/01/7-reasons-to-hire-us-to-blog-vlog-for-you/#comments Fri, 27 Jan 2012 19:41:32 +0000 Fun and Fit http://funandfit.org/?p=4889 http://funandfit.org/2012/01/7-reasons-to-hire-us-to-blog-vlog-for-you/feed/ 3 http://funandfit.org/2012/01/brace-for-good-news-about-bad-knees/ http://funandfit.org/2012/01/brace-for-good-news-about-bad-knees/#comments Sun, 22 Jan 2012 19:59:36 +0000 Fun and Fit http://funandfit.org/?p=4772 http://funandfit.org/2012/01/brace-for-good-news-about-bad-knees/feed/ 26 http://funandfit.org/2012/01/halfway-through-6347-patriot-push-ups/ http://funandfit.org/2012/01/halfway-through-6347-patriot-push-ups/#comments Thu, 19 Jan 2012 08:30:04 +0000 Fun and Fit http://funandfit.org/?p=4783 http://funandfit.org/2012/01/halfway-through-6347-patriot-push-ups/feed/ 22 http://funandfit.org/2012/01/seated-posture-part-6/ http://funandfit.org/2012/01/seated-posture-part-6/#comments Mon, 16 Jan 2012 09:43:35 +0000 Fun and Fit http://funandfit.org/?p=4747 http://funandfit.org/2012/01/seated-posture-part-6/feed/ 31 http://funandfit.org/2012/01/healthy-school-lunches/ http://funandfit.org/2012/01/healthy-school-lunches/#comments Thu, 12 Jan 2012 06:48:34 +0000 AlexandraFunFit http://funandfit.org/?p=4716 http://funandfit.org/2012/01/healthy-school-lunches/feed/ 36 http://funandfit.org/2012/01/dont-be-still-my-beating-omron-heart-rate-monitor/ http://funandfit.org/2012/01/dont-be-still-my-beating-omron-heart-rate-monitor/#comments Mon, 09 Jan 2012 07:18:02 +0000 Fun and Fit http://funandfit.org/?p=4686 http://funandfit.org/2012/01/dont-be-still-my-beating-omron-heart-rate-monitor/feed/ 22 http://funandfit.org/2012/01/does-working-out-suck/ http://funandfit.org/2012/01/does-working-out-suck/#comments Thu, 05 Jan 2012 16:00:33 +0000 Fun and Fit http://funandfit.org/?p=4654 http://funandfit.org/2012/01/does-working-out-suck/feed/ 43