A Spa Stay is the Perfect Way to Spend a Few Relaxing Days
We went to Rancho la Puerta spa in Tecate, Mexico last weekend, not to teach, but to hear author Dr. John Ratey speak about his book “Spark.” Have you heard of Rancho la Puerta? We’ve been going there as guest fitness instructors and presenters since the mid-80s, when Kymberly was first hired to teach fitness for them as part of the cruise ship staff.
The Ranch staff know how much Kymberly loves Dr. Ratey’s research and book about the link between exercise and the brain (more from Kymberly in an upcoming post about her dream-come-true experience of meeting Dr. Ratey, who is very droll and excellent company), so they invited us to come down while he was a presenting guest. Try to feel our pain, as we had to choose every hour between lectures, massages, pool classes, group fitness classes, hikes, meditation, and eating organic, vegetarian food. Yeah, exactly. Don’t hate me because I’m beautiful (trivia: did you know that Rancho la Puerta: Golden Door has a long history with Pantene?)
Actually, our pictures can show you some of the beauty that is the Ranch.
Thank you LongSailSports, for the cool googles and GELIE bag! Perfect timing for this trip!
I dedicate the picture above to John Poole, as he has a tremendous love for squirrels and their antics.
Did you know there are many activities you can do when you are (still) recovering from foot surgery? I even took a water class, then did laps, right after 3 miles on the bike and a mile on the treadmill. I was
awesomely awesome somewhat nauseous afterward!
I was so gracious; I let them use my glutes as the model for these male torso sculptures.
Every day at the Ranch, I was asked about my compression leggings and socks by Zensah. You don’t have to have foot surgery to be a fashionista, by the way!
Yes, I woke up at 5:45 to take the morning hike to the organic garden and kitchen for breakfast. But look at the picture below and you’ll see that it was totally worth it!
Before Kymberly left town to visit her daughter at college, she made this short video that has some gorgeous views of the Ranch. Take a look.
By the way, if you are considering a trip to the Ranch, don’t listen to the dire warnings about Mexico. Rancho la Puerta is only 43 miles east of San Diego, and about 2 miles over the border at Tecate. You are escorted the entire way in the Ranch shuttle and you never have to leave the spa (although
we lots of people like to go into town for pinatas, chocolate, wine, lard-based donuts)!
Have you ever gone to a spa? What did you like best about it?
We want to give a shout-out here to our friends at Mr. Steam. They had nothing to do with our trip to Rancho la Puerta, but they do offer us the same feeling of spa luxury with their products. We’re proud to be ambassadors for them!