Do you want your midlife body to stay as vital, youthful, and cooperative as long as possible? Then try Frances Largeman-Roth’s age-defying nutrition tips.
Pompeian Oil had a photo baking contest, and the winner was the Foodbank, as a $5000 donation was made to them. Ace of Cakes celebrity chef Duff Goldman was the judge. Want to see the winning photo?
Looking for a healthy smoothie recipe? Try adding frozen fruit bars. This Outshine frozen strawberry fruit bar recipe will make you thirsty…in a good way!
Is it possible for menopausal women to eat carbs and not increase our “central body fatness and insulin resistance?” Can we eat bread, yet stay trim and healthy? According to science, it depends!
It’s Thanksgiving, which means the start of the “Eat Too Much; Move Too Little” season. But it doesn’t have to be that way. We share seven tips to help you avoid turning Thanksgiving into Thanks-gorging!
You could be the winner of five different allergy-friendly grains and flours from NOWFoods, from their Living Now™ line. Baking Season has Begun! Giveaways Galore too!
Alexandra was invited to Seattle to test out her baking & cooking skills in Miele’s new Combi-Steam Oven. Galettes were involved. So was coffee macchiato. And a trip to Pike Place!!! And do you wonder what’s hiding behind the Combi-Oven control panels?
Can you name 5 things that do NOT work to reduce fat? How about 5 things that are PROVEN to work if you have a weight loss and maintenance goal? Read on!
If you’re a fitness professional or enthusiast, and you use (or plan to use) social media, you will want to attend the FitSocial 2013 Conference Sep. 26-29 in Boulder and Denver, Colorado. You do NOT have to be a current blogger. You do NOT have to be a certified fitness pro. You do NOT have to understand the ins and outs of social media. You CAN be a beginner – at social media or fitness. You CAN be a fitness pro who wants an intimate, education-rich conference. You CAN be a fitness enthusiast who wants to know and share accurate information. 10 Reasons why you should attend FitSocial.