Inspired by “The Bee’s Knees” honey peanut butter from Peanut Butter & Co., I created a Memorial Day recipe that I think is a winner – Chicken-Wrapped Bratwurst in Peanut Butter Sauce. We are giving away two jars of “The Bee’s Knees” too!
Diet choices you make affect your aging process. Are you eating to bring youth and vitality to your life? Or could you be ingesting foods that age you? We recently interviewed Registered Dietician nutritionist and bestselling author, Frances Largeman-Roth on our radio show to find out what foods extend our life and which shorten it. We also are giving away a few of items Frances recommends!
Just as with the first 11 months of the year, it’s important what you eat during the holiday season. Maybe even more so, because the amounts tend to increase (yeah, we know about second helpings and cookie swaps)! We made a handy little list for you of some of our favorite food brands. Oh yeah, and a massive giveaway.
Do you like baking? Do you enjoy holiday traditions? Why not combine the two and win our Spode Christmas cake tin set giveaway? Read, enter, be 1 of 3 winners! But first a story about our older sister and her sun-dried tomato rolls.
You could be the winner of five different allergy-friendly grains and flours from NOWFoods, from their Living Now™ line. Baking Season has Begun! Giveaways Galore too!
Alexandra Williams, MA and Kymberly Williams-Evans, MA Boomer Skin for the Win! Skin care is relevant to everyone, especially women over 50. Twenty-six percent of older adults want to age naturally (no surgery) AND plan to buy “anti-aging” products. For baby boomer women, skin care treatments are second only to spa treatments. Disclaimer: Theraderm gifted […]
“What food is healthy?” This is a question we are asked quite frequently, mostly by our university students, but also by our 60- and 70-year-old students.The answer is quite simple at first glance, yet in practice deceptively difficult. While you’re deciding what’s healthy for you, go ahead and enter our giveaway for a Bob’s Red Mill – Whole Grains, Wholly Amazing gift card.
Need motivation to get moving now that it’s summer? Whether you are a baby boomer, woman of a certain age, or one day plan to be such, please enjoy the following Fun Fit Facts and Stats. You’ll be ready to lace up your workout shoes once you read this post. For instance, did you know that for every hour you walk you extend your lifespan by ….
Wonder where you might win free membership to a new video home workout website? RIGHT HERE courtesy of FitnessGlo.com. Enter the giveaway after you read this post. But first, be one of the first to find out about FitnessGlo.com, where you’ll find a plethora of home workouts you can tailor to your tastes, schedule, and goals.
Want a fun activity that is sort of a 5K, but without the actual need to race? The Drenched 5K summer fun run is coming. You don’t even have to run! Our kind of Boomer fun. Family-friendly. A water fight. And a summer party. A fun run. Or walk. Or mosey.