When we win, you win! Courtesy of LesserEvil healthy alternative snack company, you get a chance to win the iPad3; we received bags of LesserEvil baked, NON GMO, gluten-free chips and popcorn to try out. Then we got selected to be part of this giveaway. Enter both the tasty zone and the contest. You know we work hard to bring you only the best and the wittiest.
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11 Random Fitnessy Things About Kymberly
Alexandra and I got “tagged” the other day by our friend and fellow fitness blogger, Tara Burner. Welcome to the online version of chain mail. And I don’t want to be the one who triggers 7 years of weight gain. So while Alexandra is winging her way to the east coast to visit a friend, you get to learn 11 random fitness things about me. Squeeeee and wheeee! For example, did you know twice I accidentally …
Patriot Push-Ups Challenge Round Up
January 2012 is now over, which means the Patriot Push-Ups Challenge is now over…sort of. The challenge was to do 1 push-up for every U.S. serviceman or woman killed in action in Operation Iraqi Freedom and Operation Enduring Freedom. Did anyone achieve it? Can you believe the number total people KIA was…
7 Reasons to Hire Us to Blog & Vlog for You
We’ve been exercising in one form or another for our entire lives (hello modern dance droopy kid leotards), and writing about exercise for over half our lives. We love both. What a great life it is, to be able to write about something that makes you feel good, look good, get smarter and healthier, and increase our quality of life! The 7 reasons you should hire us are…
Push-ups for Patriots
If you decided to do a January Fitness Challenge that involved 1 push-up for each American serviceman and woman killed in action for OEF & OIF (you’ll have to read the post to know what those stand for), do you know how many that would be? Are you up for it?
Are you a Good Witch or a Who Which?: Telling Twins Apart
As twins, we’ve spent a lifetime being asked certain questions. How can people tell who is K and who is A? Did we like the same guys? Did mom really love Kymberly best? Now we’re asked: “are you even sisters?” The times, they are a changin’! Read to find out twin insider secret answers.
Fix That Posture!
What do shoulders and the theme song from the very old television show “Rawhide” have in common? They’re both rollin’, rollin’, rollin’. Want better posture? We start with some easy exercises to fix rounded shoulders. “We” means Alexandra – Kymberly is out of town (the slouch). hahaha. Get it?! She’s a sloucher. Oh, stop myself! No, don’t!
