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Age Actively Using these Resources

Kymberly Williams-Evans, MA

Hugh JackmanAre you a baby boomer wanting to get more fit, age well, and stay active as long as possible? Ok, you don’t have to be a boomer to lust after Hugh Jackman great health and a mentally vital life.  You don’t even have to be a Chicka. Cheeky Chicos are also welcome to bask in the solutions we find for you. Can you use support, worthwhile resources, and 4 cups of coffee per day motivation now and then?

We culled from hither and yon to offer you two-stop resource shopping as follows:

  • the ultimate list of  Fitness and Health Blogs that cater to the over 45 crowd. And isn’t being catered to part of your good life ahead?
  • targeted Special Collections of DVDs, streaming video, and audio interviews we curated for you courtesy of GaiamTV.  Go to the good stuff in a related post coming soon. Or get a sneak preview (Spoiler Alert) if you click on the GaiamTV link now.

Scroll through the sites of blogs for Boom Chicka Boomers listed below. Bookmark them, subscribe, check them out. Get answers to your questions. Join conversations with others who share your interests. Add to our listl.ly.com list if you know of a valuable site that speaks to health for boomers. Let’s make this the most comprehensive, helpful list of its kind!

Fitness and Health Blogs for Boom Chicka Boomers

Fitness and Health Blogs for Boom Chicka Boomers

Women over 45: Looking for active aging solutions, motivation, workouts, stories, and some downright good exercise, health and wellness blogs? Check out this Fun and Fit Fab list!

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    1. Fun and Fit: Healthy Aging for Boom Chicka Boomers

      Fun and Fit: Healthy Aging for Boom Chicka Boomers

      Fitness professionals and identical twins, Kymberly and Alexandra help you Laugh-Learn-Exercise-Live!. Get sassy and accessible solutions to enjoy an active, healthy, Boomer life! Go women over 45!

    2. Vibrant Nation

      Vibrant Nation

      VibrantNation.com is the leading online community devoted exclusively to the influential and fast-growing demographic of smart and successful women over 50. At Vibrant Nation, these women (whom we've named "Vibrant Women") can look for tips, share information, and join in smart conversations about work, style, relationships, wellness, books, and more.

    3. Aging Abundantly | Finding Your Life at Midlife

      Aging Abundantly | Finding Your Life at Midlife

      Midlife transformation is the springboard for an emboldened life

    4. Truth2BeingFit.com

      Truth2BeingFit.com

      Truth2BeingFit

      Fitness, weight lifting, health & workout enthusiast for over 30++ years. At 55 this November 2012, I am making sure I stay fit & healthy long term! FitFluential Ambassador.

    5. eat run sail

      eat run sail

      Enjoying life at a more relaxed pace... but always game to try something new. Recreational runner, avid golfer and salty sailor. Creative cook. Loves to have her head in the sunshine and her feet in the sand.

    6. Fitknitchick

      Fitknitchick

      Inspiring you to eat well, exercise daily and perhaps, take up knitting

    7. Ignite! Menopause Mastery Solution

      Ignite! Menopause Mastery Solution

      Helping women to ROCK Menopause! Diet, exercise, stress management, wellness coaching and running. Rethink menopause and ignite your life!

    8. Exercise your Way to a Fabulous Age of Menopause |

      Exercise your Way to a Fabulous Age of Menopause |

      What are the benefits of exercise during menopause?

    9. My Front Page - www.healthnwealth4life.org

      My Front Page - www.healthnwealth4life.org

      Get Healthy for Life at My Front Page - www.healthnwealth4life.org

    10. Feisty Side of Fifty

     

    What’s the ultimate list to be part of if you want to be a Boomer in the Know? Why, the subscriber list for our YouTube channel and blog. Please also follow us on Twitter: AlexandraFunFit and KymberlyFunFit and Instagram: KymberlyFunFit and AlexandraFunFit. Or click now on the icons above.

    We were not compensated in any way for compiling this list. List.ly.com is a free service (they do have a paid, upgraded option, but we have not gone that route).  Don’t you think this list looks prettier than a bunch of links in a row?

    Photo credit: webwombat.com.au.

     

    About Fun and Fit

    Get practical exercise advice, your fitness questions answered, and cutting edge health edu-tainment that is accessible and doable from long time fitness experts, Kymberly Williams-Evans, MA and Alexandra Williams, MA. We have taught on land, sea, and airwaves for 3 decades on 4 continents. From writing to speaking, emceeing to hosting a radio show, reviewing products to teaching classes, we believe that little steps turn into big paths. Move a little more than the day before. FitFluential Ambassadors and award-winners both online and off.

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    4 Responses to Age Actively Using these Resources

    1. Jody - Fit at 55 January 29, 2013 at 6:11 am #

      Thank you sooooooo much for doing this & including myself & a lot of other fantastic people!!!!!!!
      Jody – Fit at 55 recently posted..Gratitude Monday & Hubby’s GratitudeMy Profile

    2. Debbie @ Live from La Quinta January 29, 2013 at 2:48 pm #

      Thanks for the great list! And thank you for including me in it.
      Debbie @ Live from La Quinta recently posted..Weekly Reader: Checking in for InspirationMy Profile

    3. Mindy Artze January 30, 2013 at 4:43 pm #

      Great list with some of my most favorite bloggers!!!
      Mindy Artze recently posted..Barre Fitness… Have you tried it?My Profile

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